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張惠妹 - 阿密特演唱会

The Gold Health Guide

With no injections and pills, you'll see how a new you can evolve in no time! The Gold Health Guide is brought to you by Yakult.

 
No.
Date
Description
Download
1 09 Sep 2009 - Don't skip breakfast!
2 08 Sep 2009 _HG855 - Fibre is Fab!
3 07 Sep 2009 - Energise your Body Naturally!
4 04 Sep 2009 _HG853 - Ways to Save Your Health 3 - Eat Extra Veggies
5 03 Sep 2009 - Ways to Save Your Health 2 - Get More Sleep
6 02 Sep 2009 _HG851 - Ways to Save Your Health - Drink more H2O
7 01 Sep 2009 - 3 tips for health & longevity
8 31 Aug 2009 _HG849 - Men and women have different cravings.
9 28 Aug 2009 - For healthy, happy, smart kids, take them into the great outdoors!
10 27 Aug 2009 _HG847 - How to prevent Alzheimer's and dementia.
11 26 Aug 2009 - Self health checks in the shower.
12 25 Aug 2009 _HG845 - Cut down on red meats.
13 24 Aug 2009 - Not all exercise is created equal! You must sweat.
14 21 Aug 2009 _HG843 - Elderly Care - Fluids!
15 20 Aug 2009 - Elderly Care - Frozen foods aren't bad



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